How To Manage Pre-Diabetes

How To Manage Pre-Diabetes

Yahan 2 kisam ki Diabeties hoty hn.

• Diabetes Mellitus
• Diabetes Mellitus

Type 1: Diabetes Mellitus

Kaha jata hy kay agr ap Pre-Diabetes main first stage pr han yani sugar kay shuru hony say phly kay stage pr han to agr ap is ko manage kar laity han to ap is cheez ka imkan hay kay ap sugar jasy bemari say buch sakty han. Sugar 10% to genetically hoty hay. Hamra lablaba insulin banata hy. Wo cell jo insulin banaty hn wo sahe kam ni karty or tabah ho jaty han to is tarha insulin ka amal slow ho jata hay, jis ki wajha say jawano mai sugar ka aaghaz ho jata hay.  

Type 2: Diabetes Mellitus

90% logon main 40 say 50 saal ki umar main hoty hy is ka taluq Pre-Diabetes say hay. Agr Pre-Diabetes kay stage pee is ko manage kar laity han too ap is bemari ( sugar) pe mukamal qabu paa sakty han (bach sakty han) or ager ni kar sakty to ap is main mubtla ho jaty han.  

Hb. A1C (Giycoted Hemoglobin)

kay test say pata chalta hay kay A1C 3 month main sugar ka level kitna raha hay. Agr 5.7% raha hay to normal hay or agr 6.4% ya is say ziada raha hay to ap sugar kay marz main mubtala ho gay han.